Looking for a healthy source of quick energy? The natural sugars – dextrose and fructose – found in California dried figs provide your blood stream with a quick energy boost for peak performance during a strenuous workout or sports acitivity.
California figs are one of the most nutritious of all the fruits, with a higher overall mineral content than other common fruits. Ounce for ounce figs have more potassium than bananas and more calcium than 2% low-fat milk.
Figs have fewer calories per gram of dietary fiber, are cholesterol free and contain only 11mg of sodium per 100 grams. One of nature’s candies, these sweet and chewy treats make the perfect portable snack for any sporting adventure or exercise outing.